Hope Pilates, established in 2010, has fully insured Register of Exercise Professionals recognized instructors around London

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PiYo is an intense total-body fitness system designed to tone & sculpt! It’s a blend of Pilates and yoga to help you  lose weight, increase endurance & flexibility and have fun!

Not one for the faint hearted! If you live a cardio workout, you will love the intensity with the added blend of stretch and strength benefits.

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