Hope Pilates, established in 2010, has fully insured Register of Exercise Professionals recognized instructors around London

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Body MOT

Meet our Wellness Expert

Dani Vasile

5/5
Physiotherapy

ikigai_physio@outlook.com

 

BOOK A CONSULTATION

BSc(Hons), HCPC, MCSP Physiotherapist graduate from City St George’s

University and holding a BA in Film & TV Studies from University of Arts London. Trained in

integrated healing modalities and mindfulness, Dani creates a safe space for clients to restore

balance, release tension, and reconnect with themselves. Her background in the arts and human

rights enriches her practice, bringing creativity, empathy, and a whole-person approach to every

session so that she is supporting the whole person, not just the symptoms.

 With previous 4 years NHS exposure across neurology, respiratory, cardiac and acute

medical specialties and further musculoskeletal experience in private practice, she blends

evidence-based physiotherapy with holistic mind–body practices to support sports injury

rehabilitation, pain management, and long-term wellbeing.

 Certified Integrated Healing Modalities practitioner:

 Psycho-somatic practices

 Psycho-neuro-immunology

 Guided imagery

 Body-based mindfulness: the healing mirror

 Integrative processing and stress management

Mission:

Grounded in clinical guidelines and research. Listening to your story, understanding your goals,

and putting your safety first. I create personalised exercises, rehabilitation strategies, and

practical plans that fit your lifestyle, cheer you on through the tough days, and celebrate every

victory, big or small. Together, we’ll manage pain, prevent injuries, and help you feel strong and

confident in the body you love.

Vision:

To help you move freely, feel strong, and enjoy creating new healthier habits—turning every

step into progress and every movement into confidence.

Physiotherapy services:

 Musculoskeletal & Sports Injury Rehab

Get moving again with personalised plans that restore mobility, reduce pain, and help you

reach achievable goals.

 Pain & Fatigue Management

Practical strategies to manage chronic pain, fatigue, and the emotional challenges of long-

term conditions.

 Injury Prevention

Move smarter, not harder. Exercises and guidance to keep you injury-free.

 Home Exercise & Self-Management

Tailored, easy-to-follow programmes that fit your lifestyle and support lasting wellbeing.

Introductory Session

Your first session is a comprehensive mind–body assessment. We explore your whole-body

movement, review your medical history, and discuss the journey that brought you here.

Together, we identify the key areas to focus on and create a personalised plan that aligns with

your physical needs, lifestyle, and goals.

Follow-Up Sessions

Each follow-up is flexible and focused, adapting to your needs on the day. Whether we are

addressing pain, mobility, injury rehabilitation, or long-term condition management, the session

integrates physiotherapy and holistic practices to release tension, restore function, and build

lasting strategies for strength, resilience, and wellbeing.

 

Physiotherapy

Available Evenings & Weekend

Hear From Our Customers

Dita M.

5/5

I went to see Dani after months of nagging lower back pain from desk work, and I honestly wish I’d gone sooner. They explained exactly what was going on in a way that actually made sense and gave me exercises I could realistically stick to. Within a few weeks I was moving freely again and sleeping better. Professional, reassuring, and genuinely invested in my recovery.

David N.

5/5

After tearing my hamstring during a five-a-side match, I was worried I’d be out for ages. Dani built a clear rehab plan and kept me motivated the whole way through. They pushed me when I needed it but never rushed the process. I’m now back playing pain-free and feeling stronger than before the injury.

Berti F.

5/5

I brought my mum in after her knee replacement, and the care she received was exceptional. Dani was patient, encouraging, and tailored every session to her pace, which made a huge difference to her confidence. She’s now walking without a stick and far more independent around the house. We’re both incredibly grateful.

Yvonne D.

5/5

As someone who’s tried physio before without much success, I was sceptical — but Dani completely changed my mind. The assessment was thorough, the treatment hands-on, and the follow-up support brilliant. I felt listened to from day one, and the improvement in my shoulder mobility has been dramatic. I wouldn’t hesitate to recommend them.

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