I specialise in Vinyasa flow ; Ashtanga Mysore style, I also teach slow flow & guide meditations. During my classes I enjoy inspiring others to improve their wellness and help them to progress in their yoga journey. My classes can either have a classic traditional structure or more modern with music and mix styles.
Just brilliant, first time this morning and I'm a convert, I learnt so much about how my body works and what I do habitually. Thank you
Really fab class, Mehret was a very knowledgeable teacher and it had a nice relaxing vibe. Perfect level of challenging but not too tricky as was my first Pilates class in a v long time! Thank you!
The videos are perfect for me! I've just started Pilates recently and it has definitely help me learn the basics!