Hope Pilates, established in 2010, has fully insured Register of Exercise Professionals recognized instructors around London

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Our Services

Our Group Reformer Classes

You’ll get to try out our 1:1 or group Reformer Pilates classes running 6 days a week. Create your own fitness itinerary, or sticking to the class you love, this is a fun way to feel in shape!

Beginners Reformer Pilates

Beginners Reformer Pilates focuses on teaching the main foundation of Pilates. Guided by the 8 principles to ensure our clients get the utmost first hand experience for those who are just starting their journey, learning about alignment and/or pre natal (1st trimester).

Dynamic Reformer Pilates

Dynamic Reformer Pilates focuses more on your body awareness, understanding how you work and activate your core muscles efficiently. Combining the deliberate breathing patterns with a more step up in pace and intensity.

Our Group Mat-Based Classes

Enjoy our diverse mat-based classes in the centre. Choose from our on-demand or in person classes. Perfect for any levels.

Online Mat based Pilates
This online Pilates class is perfect for anyone trying out Pilates for the first time. You’ll have the freedom to work out at your own pace from the comfort of your own space. Whether you’re a complete beginner or have some experience, this program is crafted to suit your needs.
Dynamic Reformer Pilates

This class is perfect for those who new or beginners to Pilates. It is a highly effective exercise that can be practiced by all ages and abilities to help you eliminate pain, build strength, increase flexibility and regain your overall well being.

Personal Training

Have you maximised your training? For those that haven’t had the pleasure of experiencing a 1:1 Very Personal Pilates Training, find out what you are missing out on!

Have you maximised your training?

Your reasons might not be the same. You might simply be unsure about lateral breathing! Unsure of which muscles should be working. Suffering from chronic pain and struggling to regain full recovery!

By the 8th session, if not before, each one of you should have had that eureka moment when lateral breathing becomes second nature and you start to feel your core connection’!

Our Specialist Services

Enjoy top of the line specialised services from our registered professionals. Services includes sports taping, massage and facial.

SPORTS TAPING
MASSAGE
FACIAL

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