Hope Pilates, established in 2010, has fully insured Register of Exercise Professionals recognized instructors around London

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I recently had surgery. Can I take Pilates classes?

I recently had surgery. Can I take Pilates classes?

Firstly check in with your GP, and then contact us for a consultation. Pilates is generally used as a rehabilitation therapy so we should be able to ease the pain or the discomfort to some degree, with strength and rehabilitation exercises to follow.