Is Pilates only focused on the core?
| Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility, and posture. |
Hope Pilates, established in 2010, has fully insured Register of Exercise Professionals recognized instructors around London
020 3632 0096
info@hopepilates.com
info@hopepilates.com
109 Tierney Rd
London SW2 4QH
London SW2 4QH
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